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MessagePosté le: Lun 31 Juil - 11:12 (2017)    Sujet du message: Répondre en citant

Beverages Green/White Tea Antioxidants present in the green and white tea are good for skin. Two cups a day will keep your body clean and your skin clear. It is perfect for Blackhead Killer those who are prone to acne. Water The best drink to flush out the toxins from your body is, water. All doctors stress on the importance of drinking a good amount of water in a day. A minimum 8-10 glasses of water should be consumed daily. Fresh Fruit Juices Health experts suggest that drinking fresh fruit juices such as orange juice, pomegranate juice, or prune juice clears skin. Along with the aforementioned foods one should also avoid certain foods and drinks. Beverages rich in caffeine (tea, coffee, soft drinks), processed and packaged foods, deep-fried foods, and foods high in cheese, butter, and heavy red meats should be avoided. Also, remember to exercise regularly, as it contributes to a healthy and glowing skin. It keeps you looking younger for longer. Do not forget to keep it protected by using a sun-screen. Cleansing, toning, and proper moisturizing should also be done. The oil cleansing method, an easy way to moisturize the skin, has been effective in resolving skin problems like acne. For a healthy complexion, one can certainly opt for this skin care regimen. It is by far a better choice than using the most extravagant skin care product. Oil Cleansing Method for Skin Problems In order to implement this skin care routine, firstly it is necessary to prepare a mixture of skin friendly oils. They are castor and extra virgin olive oil. Castor oil gets easily absorbed into the skin and wipes away the bacteria responsible for causing acne and blackheads. On the other hand, extra virgin olive oil is an excellent source of antioxidants as well as acts as a good moisturizer. The concentration of each oil in the mixture will depend on the type of skin that is being treated.

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MessagePosté le: Lun 31 Juil - 11:12 (2017)    Sujet du message: Publicité

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